Welcome, I am Mahsjid Djalinoes

 

As a Life Coach and Trauma Coach, I help people stand stronger in life, process their past, and look forward again. My passion is to support and guide others in letting go of blockages and discovering what truly makes them happy.

By exploring the client's situation together, they can discover a new version of themselves—a version they may have been searching for years.

My own life has taught me the importance of working on inner growth. I have personally experienced difficult periods filled with trauma, stress, and loss. Because of this, I understand what it feels like to feel stuck, but also how powerful it is to bring about change step by step.

 

 

How I Can Help You

I work with people who:
• Struggle with the effects of traumatic events or past experiences.
• Feel stuck in life and are searching for a new direction.
• Experience high levels of stress or anxiety.
• Want to build more self-confidence and inner peace.

Together, we look at what you need. I use proven techniques such as practical coaching, mindfulness, and body-oriented exercises.

 

My Background

I have completed training in:
✔ Life Coaching
✔ Trauma Coaching (BRTT & TRB)
✔ Psychosomatic Trauma Release Coaching (TRC)
✔ Applied Psychology
✔ Social Work
✔ Meta Therapy

In addition, I have years of experience guiding individuals who sought support in facing the often overwhelming challenges life presents.

 

Why I Do This

I believe that everyone has the strength to grow, no matter how difficult it may seem. It is my mission to help people at their own pace and in a way that suits them.

Ready for the Next Step?

For those seeking more peace, balance, and self-confidence—I would love to walk alongside you on your journey. Together, we will work towards a life that truly fits you.

 

 

DORNA Coaching

At DORNA Coaching, I believe in the power of personal growth and development.

My mission is to help clients grow and heal through tailored support. This enables them to gain deeper self-awareness, rediscover their strength, boost their confidence, and restore balance in their lives.

My coaching is personal, customized, and focused on enhancing self-confidence and overall well-being.
We work together in a safe and supportive environment.

 

 

Who It’s For:

. All ages

. People who feel stuck in life
. Those struggling with past trauma
. Anyone seeking personal growth and a new balance
. Individuals coping with loss or grief
. People who want to build more self-confidence

 

 

What is Trauma?

Trauma arises from a shocking, painful, or overwhelming experience that has affected your mental, emotional, and physical well-being.

This can range from a single event, such as an accident, to prolonged stressful situations, such as abuse or loss. Trauma can cause feelings of fear, sadness, anger, or helplessness and can significantly impact your daily life.

Trauma is not only defined by the event itself but also by how your body and mind respond to it. Everyone processes trauma differently, and what may be traumatic for one person may not be the same for another.

 

 

What to Expect During Treatment?

The treatment process is carefully tailored to your needs and pace. We start with a conversation to discuss your situation, helping us gain insight into your experiences, goals, and expectations.

In the first phase, we focus on creating emotional safety. This may include learning relaxation techniques, mindfulness, and other strategies to calm your nervous system and build resilience.

When you feel ready, we will go deeper into processing your traumatic experiences. This is done in a way that is emotionally manageable for you, such as through conversations or specific therapeutic methods. After processing, the focus shifts to strengthening your self-confidence, building healthy relationships, and restoring balance in your life.

This helps you move forward from a place of strength and no longer be limited by trauma.

 

 

Why Treatment?

Processing trauma can help you:

✔ Better understand and manage your emotions.
✔ Reduce anxiety and triggers.
✔ Regain a sense of peace in your life.
✔ Open yourself up to personal growth and a better future.

Feel free to reach out if you have any questions or need support. Together, we will work on your healing and well-being.